I weigh: 169.8lbs. Down only 0.2 from last week.
I feel: Angry.
I did: I thought I did pretty good this week, exercise-wise especially. I did only get three days in even though I was hoping for four...BUT the work outs that I had were great! I felt strong and powerful - and sore afterwards. I love that feeling!
My eating was pretty good - not perfect, but so much better than before. I only had one night of too much snacking, and I most certainly didn't think it was enough to offset all of my hard work.
I am so frustrated. I put on this weight so quickly, so why is it being so stubborn at coming off?
I'm really hoping that I have better news for you next week.
That's all I can muster this week. I feel defeated.