Okay, that's it. I've had it. I've been eating like garbage. You all know this. I haven't been exercising as much as usual. You know this as well. But what you may not know is that I also haven't been feeling well because of it. And so, my habits need to change...change back to how they used to be.
I weighed in this morning at 162. That is nowhere close to my goal range. I can no longer act like I'm in maintenance mode . It's weight loss time again, baby. And I'm ready to hit it...hard!
Bring on the salads and leaner meats.
Bring back the almond butter and crunchy apples.
Bring back exercise classes and running goals.
It's time. And I think I'm ready.