Just wanted to let you know that I'm still here, and still working at it! My weight loss has stalled (my own fault) but I am doing really well with my workouts - being consistent and hitting it hard! I finally got a nice run in outside - it was only around 1 or 2 degrees out, but the roads were clear(ish) so I gave it a shot. I haven't run outside in months, and I think I did really well. I guess forcing myself to use the DREADMILL during the winter months was worth the torture!
Hopefully I will soon be once again seeing movement on the scale!
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